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SunRidge Farms Organic Red Quinoa
In under 20 minutes, you can have this protein-rich scarlet quinoa at the ready for salads, grain bowls or side dishes. $6 per 1-lb bag, sunridgefarms.com for where to buy
Wild Planet Wild White Anchovies in Extra-Virgin Olive Oil
Added to salads or tapas platters, these mild-tasting, sustainably caught anchovies deliver a boatload of omega-3s and protein. $3, wildplanetfoods.com