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Disease Prevention

Clean eating isn’t just delicious. It’s also great for your health and disease prevention. Learn how clean eating and a clean lifestyle can potentially help you lower your risk for or prevent different ailments, illnesses and other health woes. From disease-prevention recipes to the latest research, you’ll find it here.

Is the AIP Diet a Cure for Autoimmune Conditions?

If you suffer from an autoimmune disorder, consider trying this combination of the Paleo diet and an elimination diet to help heal your condition, reduce inflammation and gradually personalize your diet for optimal health over the long term.