What is Marine Collagen and Should You Take It?
One of the cleanest sources of protein, marine collagen is a great way to promote healthy skin and joints. Here’s what you need to know.
General Health
What you eat directly impacts your health, and clean eating is a practice that’s great for staying healthy. From choosing foods and ingredients to discovering how different clean eating approaches affect your general health, we’ve got your answers and information. At Clean Eating, you’ll find the latest health news, different clean diets and recipes and foods that can benefit your health.
Can the Right Diet Slow Down the Aging Process?
Finding the right mix of foods may be key to fostering healthy skin at every age from the inside out.
Latest in General Health
Think All Fiber is Equal? Research Suggests Some Dietary Fiber is Better Than Others
Fiber is a must-have for your all-around health and wellness, but eating certain kinds of fiber might help fight inflammation and improve your heart health.
Does How You Lower Your Cholesterol Affect Your Risk for Heart Disease?
The methods by which you lower your cholesterol might play a bigger role in your risk for cardiovascular concerns than we previously thought.
Are Your Bathroom Habits Normal – Or Are They a Sign of Potential Health Problems?
What is “normal” when it comes to your bowel movements? Gastroenterologists break down common habits and explain what each means.
5 Fun Ways to Boost Your Heart Health
Who says improving your heart health can't be enjoyable – or downright fun?
If You’re Fighting High Cholesterol, You Might Want to Try Eating More of This Fruit
The all-powerful avocado is tasty, but research suggests it’s also a great food to eat if you’re working to lower your cholesterol levels.
Timing Your Meals Just Right May Be the Key to Better Blood Glucose Control and a Lower Risk for Diabetes
When you eat matters more than you might think, especially if you’re trying to prevent type 2 diabetes or maintain a healthy weight.
Do Your Genes Influence Your Odds of Developing Fatty Liver Disease?
You already know that what you eat contributes to your risk for nonalcoholic fatty liver disease. But now, research suggests that some of that risk might be completely out of your control.
The Green Mediterranean Diet May Help Keep Your Brain Sharper for Longer
There’s a lot to love about the Mediterranean diet – but the green Med approach just might be the best for your long-term brain health.
The Mediterranean Diet Could Be the Single Best Way to Tame Inflammation
We now know what we eat plays a major role in lowering the worst kind of inflammation. And the best anti-inflammatory diet is hands-down one of the overall healthiest – and most delicious.
Science Says This Diet Might Be the Best for Lower Blood Pressure
Here’s another reason to give the Mediterranean diet a try: It can lead to better blood pressure control (and a longer life).
Dairy: Is It Good or Bad for Blood Pressure?
People love to hate on dairy. But including more, not less, dairy-based foods in your diet might help keep your blood pressure from boiling over.
Worried About Wrecking Your Liver? Try These 11 Simple Swaps to Stay Healthy
Common, everyday eats and drinks may be fanning the flames of inflammation, escalating damage and generally wrecking your liver. Here’s how to make liver-friendly changes for better health.
Is Astaxanthin the Next Big Trend? Here’s What You Need to Know
Astaxanthin is poised to become the next big thing – but what, exactly, is it? We’re breaking down this soon-to-be-everywhere nutrient so you know if it’s worth paying attention to.