Eating for Immunity
Strengthen your body’s ability to fight back this season with the latest scientific research and our curated immune-boosting recipes.
Immunity
Looking to achieve better immunity in the face of colds, viruses and other ailments? Clean Eating shares the latest on boosting and strengthening your immune system by choosing good-for-you foods. From vitamins and supplements to immunity-increasing nutrients found in different foods to immune system enhancing practices, your immunity can get stronger with the right choices and actions.
Stop Falling for These 5 Immunity-Boosting Myths
Don’t let bad advice lead your immune system astray. Find out which immunity-boosting tips are nothing more than myths – and what you should actually do to stay healthy when cold season arrives.
Latest in Immunity
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Bolster Your Immunity Now — Naturally
Your guide to immune health during the winter season and beyond.
How to Boost Your Immune System
In an uncertain climate, there’s one thing you can do: Reinforce your health to the best of your ability to weather any storm. Here’s how.
Party-Proof Your Body for the Holidays
Discover 4 supplements that can help you get through holiday hangovers, beat bloating and keep your mood elevated throughout the season.
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7 Immunity-Supporting Smoothie Ingredients You’ll Love This Fall
Keep your defenses healthy with seasonal superfoods.
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Elderberry and Immunity: Why Balance is the Best Approach
Elderberries have a centuries-old history of use, including safe, balanced immune support for healthy individuals, without over-activating the immune system. Here's how it works.
Nutrients to Strengthen Your Immunity
In an uncertain climate, there's one thing you can do: Reinforce your health to the best of your ability to weather any storm. Here's how.
What You Can Do Now to Bolster Your Immunity
Jonny Bowden shares a few basic steps you can take to keep your immune system functioning optimally.
7 Immune-Boosting Foods to Get You Through Cold & Flu Season
Take a stand against influenza and other nasty pathogens by adding these 7 antiviral foods to your plate this cold and flu season to improve immune response and fight sickness.