Clean Diet

Whole30 Meets Real World

Whole30 and a social life? You can have both as Melissa Urban demonstrates in her latest cookbook, The Whole30 Friends & Family, that features recipes for every social occasion. She shares four scrumptious recipes that will please everyone in your brood, whether they are following the Whole30 or not.

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Recipes excerpted from The Whole30 Friends & Family © 2019 by Melissa Hartwig Urban. Photography © 2019 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.

The Recipes

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Photography © 2019 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.

Get the Recipe: Muhammara Dip

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Photography © 2019 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.

Get the Recipe: Grilled Cilantro Chicken & Shrimp

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Photography © 2019 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.

Get the Recipe: Roasted Berries & Grapes with Sesame Pistachio Crumble

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Photography © 2019 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.

Get the Recipe: Rainbow Mango Slaw with Almond Butter Dressing & Fresh Herbs