Cantaloupe Mint Refresher

The high water content in cantaloupe makes this a light and hydrating smoothie that is a great start to your morning or perfect as an afternoon pick-me-up.

Try our Life-Altering Green Smoothie. 

Serves: 3


  • 1 cup unsweetened almond milk
  • 2 cups cantaloupe
  • 3 tbsp fresh mint
  • 1 cup ice


Add all ingredients to a blender and blend until smooth.

Nutrients Per Serving: Calories: 45, Total Fat: 1 g, Carbs: 8 g, Fiber: 0 g, Sugars: 8 g, Protein: 1 g, Vitamin A: 80% daily value (DV), Vitamin D: 8% DV, Vitamin E: 15% DV