Rosemary has been used for hundreds of years in folk medicine and aromatherapy to enhance memory and cognitive function. In cooking, its assertive flavor goes especially well with meat and root vegetables.
Craving Chinese? This vegetable-packed stir-fry with a speedy five-ingredient sauce can help thwart a costly and unhealthy trip to your local takeout joint.
Of the all the condiments that health-conscious clean eaters want to avoid, Thousand Island dressing just might top the list. It contains generous amounts of salt and sugar, not to mention that another popular ingredient, sweet pickle relish, is generally soaked in high-fructose corn syrup. That's the bad news. The good news is that you probably already have most of the ingredients for this updated version in your kitchen right now.