Snacks

Take your classic trail mix to new heights with this crunchy, hunger-satiating snack.

These bite-sized chocolatey clusters may be small, but they can give you the energy boost you need (and satisfy those sweets cravings!)

Bake a batch of these granola bars today, and you'll have a healthy breakfast ready and waiting for you throughout the rest of the week.

Once upon a time, she was overweight, depressed and addicted to dieting. Today, Chef Amber has had a paradigm shift in her relationship with food. Check out her spiritually-led food philosophy, plus a nourishing gut-friendly snack from her Manhattan Beach cafe menu.

Homemade pickles are a fun, easy DIY project that helps elevate any meal or snack.

Skewers of Manchego cheese and figs, and chorizo and tomatoes stand tall in these cute charcuterie jars (aka jarcuterie) with a base of spiced almonds and olives.

A quick tomato mixture using pepper flakes and cumin makes a great dipping sauce for cucumbers, carrots and artichoke hearts in these individual charcuterie jars. Here, we also skewer halloumi cheese for a salty bite.

It's important to have healthy snack options in your arsenal during the holidays. This combo of spices and mixed nuts is the perfect good-for-you nibble to have on hand.

Roasted poblano peppers pureed with cheese and Greek yogurt make an easy, creamy dip. Turn up the heat with jalapeños.

Craving guac but don't have any ripe avocados on hand? This recipe calls for edamame in place of avocados. Blistered shishito peppers add a deep smoky flavor.

Cinco de Mayo parties aren’t complete without chips and dip. This is the champion of all dips fused with your favorite Mexican flavors with the layer to beat all layers: BACON. It's seven layers of absolute, glorious awesome.

This creamy appetizer, one of Pamela Saltzman’s go-tos, is ready to serve in about 20 minutes. (She calls it “one of the best things you’ll ever eat.”) Make sure you use sheep’s or goat’s milk feta, which are more digestible than the cow’s milk version.

These roasted chickpeas may be the easiest snack around. Garlic powder and salt & pepper create a simple but flavorful seasoning.

This version of the Syrian roasted red pepper dip is sweetened with a date to avoid refined sugars. Urban suggests it as a snack for your next book club night, but we also love it as a topper for a piled-high bowl.

Caffeine is a popular energy booster. This easy chia pudding, eaten about one hour before your workout, can help you stay focused and energized through your training session.

Chia seeds stand in for nuts in this classic pesto that we spread atop goat cheese and bake for an easy and mouthwatering hot appetizer or snack

These mushroom-and-quinoa-stuffed mini pumpkins contain all of the flavors of fall. With savory herbs and a hint of tart-sweetness from dried cranberries, these adorable little stuffed pumpkins will be the hit of your next fall gathering!

The classic shrimp cocktail gets a twist with a spicy, fresh Mexican pico de gallo and baked homemade sweet potato chips.

This pumpkin pecan bread combines delicious fall flavors for an irresistible snack. It’s packed with pecans and warm spices that complement the pumpkin.

Piled high with seasoned beans and veggies, these tostadas are more assembly than cooking.

With a hint of sweet beet, this pink-hued hummus is topped with tangy goat cheese, cooling mint and crunchy cucumber and cabbage.

This savory dip is super smooth thanks to the addition of sweet potato, and we topped it off with crispy leeks and toasty pine nuts. Beet and sweet potato chips stand in for pita as crispy dippers.

These sweet, delicate munchies with satisfy your midday urge for a crunch. If you prefer chewy chips, though, remove them from the oven after 90 minutes.

These portable parfaits have two fruity layers: a cherry and a banana layer, all topped with chopped plums and crunchy almonds for a filling breakfast. Get creative with chopped fruit and nuts of your choice for sprinkling between layers and on top.

Serve this fragrant salsa with grilled seafood or chicken, whole-grain pita chips or as an addition to a cheese platter.

When you have a luscious recipe like this one, it’s easy to understand why mango is one the world’s most popular fruits. Use super-soft mangos, as the riper the fruit, the better the pudding.

Applesauce is rewarding to make at home for its better, fresher taste, and compared to store-bought, it’s entirely free of added sugars and preservatives. Strawberries give a tangy bite and pretty pink hue and take advantage of the extra-flavorful, first-of-the-season fruit.

Called patatas bravas in Spanish, or “fierce potatoes,” these crispy little nuggets of potato are usually deep-fried in olive oil, but they’re equally wonderful roasted in the oven with just a kiss of oil as we’ve done. Serve with romesco, a rich sauce made of roasted peppers and almonds that’s great on any roasted vegetable, and garnish with chopped almonds or a spinkle of smoked paprika.

Heating whole, unpitted olives with vinegar, oil, herbs and spices wakes up their flavors and makes them soft and plump. A mix of buttery green Castelvetrano and Kalamata olives is lovely, but you can substitute whatever plain, unmarinated olives you have on hand.

Clams are popular as warm tapas in Spain. Cooked with lots of garlic and sherry, they are always served with crusty bread to sop up the delicious juices. Use a dry or semi-dry sherry, such as Fino, and follow the Spanish maxim: Never cook with a sherry you wouldn’t drink.

Bagna cauda, or “hot bath” in Italian, is an olive oil and anchovy dip popular in northern Italy. We add white beans to the dip to boost protein and fiber. It's typically served with a rainbow of vegetables, so choose your favorites. You can also make your own whole-grain pita chips (see below) for dipping.

These fruit-and nut-packed energy bites are the ideal grab-and-go snack, perfect for any time of day.

Make your own seasoned popcorn for an anytime snack. Ours uses rosemary and garlic powder and, of course, Parmesan, for a salty, cheesy flair.

A classic finger food (minus the deep fryer!), these chicken fingers are infused with dill and dunked in a tomato sauce filled with zucchini, mushrooms 
and carrots.

We lighten up this sports bar classic just in time for the big game!

Impress your guests with these mouthwatering endive boats - with only 35 minutes of work! Bean sprouts, carrots and cilantro are tossed with seasoning then topped with chicken breast and creamy peanut sauce to make the ultimate exotic appetizer.

Your tart shells need not be full of butter to perfectly contain our sweet and savory filling! Enjoy the elegant and slimming tarts as a quick snack or serve them to guests at your next dinner party.

Fennel, shallots and olives are a popular combination, making this light and elegant flatbread a surefire hit. We've tossed the shallots in a bit of lemon juice to brighten their flavor and roasted the fennel to bring out its natural sweetness.