Soups

Cozy Up With a Bowl of Soup

Here are 24 of the best soup recipes to make all season long! You’ll find plenty of vegetable soup recipes, vegan options, soup recipes with chicken and more. With stovetop and slow cooker options, these healthy soup recipes will be ones you’ll make again and again.

Roasted Parsnip & Navy Bean Soup

Roasted Parsnip & Navy Bean Soup recipe
Photography by Olimpia Davies

This velvety soup packs big flavor with pungent rosemary and mellowed roasted garlic. A topper of toasted almonds adds a nice crunch – simply chop up whole almonds, or use slivered almonds if you prefer but reduce the time in the oven so they don’t burn.

Get the recipe here.

Chicken & Pea Soup

Cozy up with a bowl of this warming chicken and pea soup. Made with tender chunks of chicken sausage, leeks, carrots, celery, and fresh parsley, this comfort in a bowl will warm you up and leave you feeling satisfied!

Get the recipe here.

Vietnamese-Style Beef & Rice Noodle Soup

Vietnamese-Style Beef & Rice Noodle Soup recipe

Tender beef, aromatic spices and rice noodles all cook in the same pot in this easy soup. Garnished with fresh bean sprouts, basil, cilantro, jalapeño and shaved onions, it’s a great combo of hearty and fresh, all in one bowl. For even more heat and color, serve with sliced chiles over top.

Get the recipe here.

Golden Cauliflower Soup

Golden Cauliflower Soup recipe

This inflammation-fighting cauliflower soup is flavored with turmeric and coconut for a spicy, creamy meal.

Get the recipe here.

Sausage & Vegetable Farro Soup

Sausage & Vegetable Farro Soup

This healthy soup, similar to a minestrone, will both satisfy your appetite and warm you up on a chilly winter day.

Get the recipe here.

Spicy Coconut Chicken Soup

Spicy Coconut Chicken Soup recipe

This Thai-inspired soup is hot and cool! Ginger brings some heat to the smooth broth while coconut milk cools things down. Chunky chicken and veggies round out this robust soup.

Get the recipe here.

Spring Vegetable Soup with Shredded Chicken & Parmesan Crisps

Spring Vegetable Soup with Shredded Chicken & Parmesan Crisps recipe

An array of nutritious vegetables are piled into this gorgeous soup topped with shredded chicken. Parmesan cheese is made into crispy crackers to use over top instead of croutons.

Get the recipe here.

Chipotle Tomato Soup with Crispy Quinoa Topping

Chipotle tomato soup recipe
Chipotle tomato soup recipe

Chipotle chiles are smoked, dried jalapeño peppers, and they lend a rich flavor and some heat here. Warning: the crispy quinoa topping is highly addictive.

Get the recipe here.

Curried Coconut Squash Soup

Curried Coconut Squash Soup recipe

The secret to making this soup extra fast is frozen butternut squash — here, it’s blended with coconut milk and an array of aromatic spices.

Get the recipe here.

Italian Wedding Soup

Italian Wedding Soup recipe

A high-quality bone broth in place of traditional broth not only makes this dish Whole30-compliant, but it also helps boost your immune system, treat leaky gut and improve joint health, thanks to the collagen it contains. This soup tastes even better the next day, so it makes a perfect weekday lunch.

Get the recipe here.

Curry Butternut Squash Soup with Spiced Pepitas

Curry Butternut Squash Soup with Spiced Pepitas recipe

Rich and creamy — and dairy-free — this curried butternut squash soup is seriously comforting and delicious.

Get the recipe here.

Ginger Pea Soup

Ginger Pea Soup

This hot or cold soup takes less time to prepare than it takes to watch a sitcom. A touch of miso adds a nutty, salty element to the mix and teams up with firm light tofu to pack in the protein.

Get the recipe here.

Chicken Noodle Soup

Good-for-you Chicken Noodle Soup recipe

Chicken noodle soup is the ultimate comfort food­. This makeover uses zucchini noodles (aka zoodles) instead of wheat noodles and a variety of herbs to amp up the flavor. Make sure to look for a broth that’s made with Whole30-compliant ingredients.

Get the recipe here.

New-Fashioned Cream of Mushroom Soup

New-Fashioned Cream of Mushroom Soup

Made with cashews instead of cream, this isn’t your mama’s mushroom soup! But this rich and velvety soup is soup-er versatile!

Get the recipe here.

Creamy Tomato Soup with Grilled Cheese Croutons

Creamy Tomato Soup with Grilled Cheese Croutons recipe

We’ve taken the classic combo of grilled cheese and tomato soup and reinvented it. In our version, the grilled cheese is made into croutons and served on the soup — chop them larger or smaller depending on your preference.

Get the recipe here.

Butternut Squash, Leek & Apple Soup

"Butternut Squash

The medley of fall vegetables combine to make a wonderfully warm and comforting soup.

Get the recipe here.

Chicken Adobo Soup with Tortilla Strips & Crema

Chicken Adobo Soup with Tortilla Strips & Crema recipe

Pinto beans lend body while also adding a dose of satiating protein and fiber to this spicy soup. Adapt the toppings to your taste — we love it with tangy pickled onions, but they are completely optional. Avocado, cilantro, jalapeños and radishes all make great toppers as well.

Get the recipe here.

Veggie-Packed Bone Broth

Veggie-packed Bone Broth recipe

Nourishing and comforting, this quick and easy bone broth is loaded with chicken and fresh veggies for a healing meal.

Get the recipe here.

Creamy Leek & White Bean Soup with Swiss-Crusted Croutons

Creamy Leek & White Bean Soup with Swiss-Crusted Croutons

Leeks, white beans, cremini mushrooms, parsnips, garlic and carrots combine into one creamy bowl of goodness.

Get the recipe here.

White Bean Soup with Caper Almond Pesto

White Bean Soup with Caper Almond Pesto recipe

White beans add a rich, creamy texture to this soup without any dairy. A 5-minute almond pesto that you can whip up while the soup is heating adds oomph to the recipe.

Get the recipe here.

Spinach Pea Soup with Shaved Asparagus

Spinach Pea Soup with Shaved Asparagus recipe

While this soup may seem virtuous with a trifecta of healthful green vegetables, including green peas, baby spinach and asparagus, it tastes anything but. Fragrant herbs and green onions add zing, and a dollop of crème fraîche adds a touch of indulgence to the soup.

Get the recipe here.

Spanish Chickpea & Red Bell Pepper Soup

Spanish Chickpea & Red Bell Pepper Soup recipe

Using jarred red peppers is a clever shortcut to bring deep roasted flavors to this vibrant soup without taking the time to roast them yourself.

Get the recipe here.

Turmeric Corn Soup

Turmeric Corn Soup recipe

Fragrant spices including turmeric, coriander and curry powder lend deep flavor to this soup without having to simmer on the stove top for hours. A drizzle of harissa, a Moroccan-style blend, adds a kick of spice, but you can easily omit it if you can’t find it.

Get the recipe here.

Tomato Thyme Soup with Arugula Topping

Tomato Thyme Soup with Arugula Topping recipe

The combination of whole canned tomatoes and tomato paste give this soup plenty of flavor without having to chop a single tomato. An arugula and ricotta salata topper adds peppery, salty notes and a nice change in texture.

Get the recipe here.