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Recipes

Creative Twists on Tacos + Their Benefits

Shake up taco night with these super fresh (and radically different) variations.

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Lean Red Meat

Benefit

Lean red meat is full of satiating protein as well as iron and vitamin B12. In addition to its anti-inflammatory properties, antioxidant-rich cilantro is a very good source of iron, manganese and magnesium.

Recipe: Steak Tacos with Apples & Cilantro

Kimchi

Benefit

The wealth of probiotics in kimchi help maintain good bacteria in the gut and also provide a boost to the immune system.

Recipe:Kimchi Tacos

Wild Salmon

Benefit

Wild salmon is abundant in omega-3 fatty acids, which help ward off inflammation. The fresh peaches in this dish are a good source of vision-supportive vitamin A as well as fiber, which aids in digestion.

Recipe:Salmon Tacos with Peaches & Fresh Basil