Latest in Ask the Dietitians
Diabetes has been linked to cognitive decline and dementia—here's what you can do to best protect yourself.
Out of 14 participants, only one maintained weight loss while four are now heavier than when they started the show.
Both natural and processed sugars have 4 calories per gram, which can add up quickly.
I eat fish twice a week, as recommended by the American Heart Association. Do I still need to take a fish oil supplement?
Find out why we go for high-calorie and high-carb foods after a sleepless night.
Sometimes quality is worth the extra cost! We explain the difference between grain-fed and grass-fed beef.