As a clean eater, you care about what you put in your body, so of course you care about what you put on your body too! At Clean Eating magazine, we strive to provide clean living tips and solutions for beauty, bath and home.
We reached out to dietitians, holistic nutritionists and a PhD in nutrition to find out which supplements they include in their own daily regimens for overall health – and while they come from diﬀerent walks of nutrition, you might be surprised by just how much they agree on.
Intermittent fasting may improve fat loss, but how do you do it, and how does it work?
Our resident natural-foods chef and all-around wellness guru Pamela Salzman reveals her top hacks for keeping her health on track.