Clean Living

The nutrition myth buster Jonny Bowden weighs in on whether there is any truth to the concept of eating for your DNA.

Ready to be inspired to make a positive environmental impact this year? Check out these 3 changemakers who push the limits of how we think about everything from plastic wrap, better-sourced meat and your daily cup of joe.

Daily practices, mindfulness routines and beauty regimens can all add structure and calm to your hectic life. Author and Ayurvedic medicine expert Sahara Rose shares the habits that keep her grounded and focused. Ayurveda is an ancient health practice that studies digestive health, mental clarity, beauty and balance.

Drinking broth before a meal can facilitate healthy eating

Keep your face, hands and body silky smooth without chemical fragrances or paraben fillers this winter.

Studies have shown that readers live longer, are more open-minded and have stronger cognitive connections. Escape into these gorgeous and gripping books that will have you cooking and thinking differently about your next meal.

Banish aches and colds with bath bombs infused with ginger, rosemary and eucalyptus.

Take a stand against influenza and other nasty pathogens by adding these 7 antiviral foods to your plate this cold and flu season to improve immune response and fight sickness.

With so many sweeteners vying for the “healthy and sustainable” label, it can be tricky to know which claims to trust and which to traipse right by in the supermarket. We’re doing a deep dive into the environmental impact of two key clean sweeteners — honey and maple syrup — to help you to shop more sustainably.

These simple tips and recipes will keep your immune system strong, helping you feel healthy and strong all winter long.

Bring the scent of autumn into your spaces with these cheerful cutout air fresheners.

The mitochondria are energy powerhouses. Here's everything you need to know about them

From your home to your hands, these 3 nontoxic products will keep bacteria at bay.

Discover a natural alternative to conventional cleaning wipes you can make right at home.

Improve energy levels with a good night's sleep. This tea will help you sleep more soundly.

Beautiful beachy hair is just a spritz away! Achieve all-natural style with this texturizing sea salt hairspray.

Show your tresses some love with these protective and nourishing hair enhancers that skip junk ingredients.

Say hello to silky-soft skin with this DIY shaving cream.

These 3 skin-brightening products contain natural ingredients for gorgeously glowing results.

Think grilling season has to sabotage your sustainability goals? It’s not as complicated as you may think: Stay friendly to the earth all summer long with these 5 green grilling hacks.

Temper hot flashes, reduce anxiety and boost mood with these nutrients that have been shown to alleviate common menopause symptoms.

For your next travel adventure, pack these scrumptious portable snacks that will keep your health goals on track.

We reached out to dietitians, holistic nutritionists and a PhD in nutrition to find out which supplements they include in their own daily regimens for overall health – and while they come from different walks of nutrition, you might be surprised by just how much they agree on.

A DIY Bathroom Cleaner