15 Supplements to Add to Your Diet
Your body deserves a pure, high-quality supplement. These 15 are our favorites of 2017.
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POWER IRON + ORGANIC SPIRULINA
Boost your energy levels and ward off fatigue with this iron and organic spirulina supplement that also contains vitamin B12, folic acid and vitamin C. $17 per 30 capsules, vitality.ca
CAL-EZ CALCIUM AND VITAMIN D POWDER
These fast-absorbing calcium and vitamin D powders can be easily stirred into drinks or foods. We have these stashed in our desk and purses so that we never forget to take them. $13, cal-ez.com
CARLSON MCT OIL
These capsules contain 1,000 milligrams of concentrated medium-chain triglycerides (MCTs), which help increase energy, support brain health and metabolize fat more efficiently. $25 per 120 soft gels, carlsonlabs.com
BLUE MAJIK 60CT CAPSULES
A powerful phycocyanin derived from blue-green algae, Blue Majik protects cells, supports
joint health and promotes healthy inflammation response after exercise. $40 per 60 capsules, e3live.com
GAIA HERBS DAILY WELLBEING FOR WOMEN
From combatting stress to boosting immunity, this supplement with magnesium, vitamin D , calcium and herbal extracts cover all the bases. $40 per 60 capsules, gaiaherbs.com
COUNTRY LIFE VITAMINS COENZYME B-COMPLEX CAPS
No ordinary B vitamin, this one contains B vitamins (including methylfolate) in their active and more absorbable form for optimal energy support. $21 per 60 capsules, countrylifevitamins.com
ESTER-C 500 MG VEG TABS WITH CITRUS BIOFLAVONOIDS, 90 CT
Thanks to its patented formula, this vitamin C supplement gives you 24 hours of immune system support and contains naturally occurring metabolites that enhance its absorption. $12.50, americanhealthus.com for where to buy
GARDEN OF LIFE RAW PROBIOTICS WOMEN
With 32 probiotic strains and 85 billion live cultures, these female-specific probiotics contain no binders or fillers. $52.50 per 90 capsules, gardenoflife.com
NATURAL FACTORS CURCUMINRICH WHOLE BODY OPTIMIZER
This high-absorption form of curcumin fights inflammation from head to toe. $35 per 60 capsules, naturalfactors.com for where to buy
NORDIC NATURALS VITAMIN D3 5,000
Bolster immunity, regulate mood, manage sleep rhythms and support bone health with
this super source of vitamin D3. $24 per 120 soft gels, nordicnaturals.com
DR. MERCOLA PREMIUM SUPPLEMENTS – DR. MERCOLA VIRGIN SALMON OIL
This salmon oil is a high-quality source of omega-3s for heart, brain and cholesterol support. $46 per 90 soft gels, mercola.com
NEOCELL POMEGRANATE FROM THE SEED
Containing three times the antioxidants of similar amounts of green tea or red wine,
pomegranate seed extract helps you fight harmful free radicals daily. $25 per 90 capsules, neocell.com for where to buy
BRICKER LABS MEMORY MATTERS
Sharpen memory, enhance sleep and improve your multi-tasking skills with this natural support for cognitive health. $30 per 60 capsules, brickerlabs.com
DR. OHHIRA’S PROPOLIS PLUS ESSENTIAL FORMULAS INCORPORATED
This potent supplement provides Brazilian Green Propolis, astaxanthin and vitamin E for antioxidant support, prebiotics and probiotics for gut health, and omega-3 fatty acids derived from flax oil. $70 per 60 capsules, drohhiraprobiotics.com
REDD REMEDIES TRUEENERGY
Clear the mental cobwebs and sustain physical energy all day long with this powerful adaptogen herb blend. $26 per 50 capsules, reddremedies.com