Meal Plans
These healthy, easy-to-follow Clean Eating meal plans take the guesswork out of mealtime and keep your clean-eating diet on track. Five balanced mini meals a day comprised of fresh, seasonal fare ensure that your metabolism is always fired up. Clean meal plans average 1,400 to 1,600 calories a day. Pick the one that’s best for you.
Tip: Remember to print your weekly Clean Eating grocery lists, arranged according to how most grocery stores are laid out for an effortless shopping experience.
Choose a clean-eating diet plan below based on your goals, or focused on the current season to ensure that your produce is at its seasonal peak.
Related: What is Clean Eating?
Eat Mediterranean For 1 Week
Our 7-day Mediterranean diet meal plan packs all the tools you need to make the most of this health-promoting eating style.
Keep It Simple For a Week
Spend less time in the kitchen and more time with your loved ones with a week of simple-to-prepare clean meals that are nutrient-rich, satisfying and delicious.