Meal Plans
These healthy, easy-to-follow Clean Eating meal plans take the guesswork out of mealtime and keep your clean-eating diet on track. Five balanced mini meals a day comprised of fresh, seasonal fare ensure that your metabolism is always fired up. Clean meal plans average 1,400 to 1,600 calories a day.
Tip: Remember to print your weekly Clean Eating grocery lists, arranged according to how most grocery stores are laid out for an effortless shopping experience.
Choose a clean-eating diet plan below based on your goals, or focused on the current season to ensure that your produce is at its seasonal peak.
We’re adding new meal plans to our Outside+ membership every month. Join Outside+ for just $99 to gain access to these exclusive member benefits. If you’re already a member, visit My Perks to redeem your codes for free access.
Related: What is Clean Eating?
Use This Insanely Delicious Plant-Based “Meat” Recipe in Just About Anything
A plant-based meat substitute that has a smoky, umami flavor with zero chemicals and weird additives? We did it, you’re going to love it and here’s how to make it.
20 Ingredients for One Week of Healthy Eating
This nutritious meal plan is everything you want: simple, delicious and every recipe done in 30 minutes or less. A shopping list of 20 ingredients, plus some pantry staples, and you’re on your way to a week of mealtime wins.