Meal Plans

These healthy, easy-to-follow Clean Eating meal plans take the guesswork out of mealtime and keep your clean-eating diet on track. Five balanced mini meals a day comprised of fresh, seasonal fare ensure that your metabolism is always fired up. Clean meal plans average 1,400 to 1,600 calories a day. Pick the one that’s best for you.

Tip: Remember to print your weekly Clean Eating grocery lists, arranged according to how most grocery stores are laid out for an effortless shopping experience.

Choose a clean-eating diet plan below based on your goals, or focused on the current season to ensure that your produce is at its seasonal peak.

Related: What is Clean Eating? 

Your 20-Minute Meal Plan

Busy week ahead? These breakfasts, lunches and dinners are all ready in 20 minutes or less. Plus, we're arming you with a ready-made shopping list to make your weekly grocery trip a breeze.