Ditch Sugar for 14 Days, Lose 5 lbs
Train your brain to get over sugar with this refreshing menu that seamlessly eliminates the sweet stuff in favor of more balanced and brighter bites to help you drop the weight.
Eat clean for 14 days and feel great. Download a free clean eating meal plan featuring a variety of low-calorie recipes for an array of dietary restrictions. Find gluten-free, paleo, vegetarian plans and more!
On October 15, join us for our second installment of the Clean 14 challenge to help bolster immunity, rev up energy and ward off weight gain. Make this a season of success with this balanced plan and our online support group to help keep you motivated and on track.
While setbacks are a natural part of life, it’s how we rebound from them that counts. Bounce back from a slight nutrition setback or an indulgent weekend with our low-calorie, fat-melting two-week menu.
Spend more time enjoying long, beautiful days and less time planning your meals. Follow our simple guide – complete with shopping lists – and cross two weeks’ worth of healthy eating off your checklist!
With bikini season around the bend, start prepping now with this easy-to-follow plan. See how satisfying it tastes and feels to trim calories and shed weight for good!
Radiate a healthy glow and conquer each day with energy when you fuel up with this foolproof plan for nutritious meals.
Kick off the year by fueling up with two weeks' worth of energizing and satisfying meals. The road to health never tasted so good!
When holiday parties abound, it's easy to fall off the clean-eating wagon. In between those festive get-togethers, use our two-week waist-trimming plan to help keep you eating nutritious meals effortlessly! This meal plan averages 1,660 calories a day.
Two weeks of slimming, health boosting meals in a snap? It's that easy with our delicious, dietician-designed meal plan that averages 1,600 calories a day.
Stop dieting and eat your way to a healthier, happier and more energized you! We've got you covered with easy, delicious recipes and a full two weeks of meal ideas that will fill you up and slim you down. This meal plan averages 1,690 calories a day.