Your 1-Week Anti-Inflammatory Meal Plan
Inflammation is a silent condition that can show up in many forms, from joint pain to digestive issues. This meal plan is chock full of antioxidant-rich foods like turmeric, collard greens and carrots that have powerful anti-inflammatory properties to reduce harmful inflammation in the body and aid in the healing process.
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The Recipes
Turmeric Carrot Muffins
Get the recipe here.
Asian Fusion Millet Bowls
Get the recipe here.
Lentil Coconut Curry
Get the recipe here.
Golden Smoothie
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Collard Salad with Tahini Dressing
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Pineapple Fried Millet with Shrimp
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Curry Salmon & Collards
Get the recipe here.