Your 1-Week Anti-Inflammatory Meal Plan
Inflammation is a silent condition that can show up in many forms, from joint pain to digestive issues. This meal plan is chock full of antioxidant-rich foods like turmeric, collard greens and carrots that have powerful anti-inflammatory properties to reduce harmful inflammation in the body and aid in the healing process.
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The Recipes
Turmeric Carrot Muffins
Get the recipe here.
Asian Fusion Millet Bowls
Get the recipe here.
Lentil Coconut Curry
Get the recipe here.
Golden Smoothie
Get the recipe here.
Collard Salad with Tahini Dressing
Get the recipe here.
Pineapple Fried Millet with Shrimp
Get the recipe here.
Curry Salmon & Collards
Get the recipe here.
