Superfoods to the Rescue!

Expect energy-filled days ahead with this complete 7-day meal plan featuring a cartful of health-promoting superfoods.

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This meal plan averages 1,700 calories a day.

Meal Plan Recipes

Supercharged Chicken Parm

Ellen Charlotte Marie

This clean chicken parm recipe is loaded with superfoods to give you a burst of energy and health benefits. Get the recipe.

Loaded Beef Gyro Bowl

Loaded Beef Gyro Bowls with Tzatziki
Ellen Charlotte Marie

The quinoa and beef in this scrumptious gyro bowl will fuel you for hours, while the decadent tzatziki sauce will have you craving this recipe again and again. Get the recipe.

The Superfood Meal Plan