One-Week High-Energy Meal Plan
Feel refreshed with this eat-clean meal plan that is free from gluten, dairy and processed sugar. Plus, it's loaded with lean proteins like chicken, salmon, nuts and eggs to keep energy high and hunger at bay.
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- A $500 value with everything in the Print + Digital Plan plus 25+ benefits including:
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- More than 100 diet-specific meal plans
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This meal plan averages 1,610 calories a day
Meal Plan Recipes
Ginger Chicken Fajitas with Cashew Sour Cream
Zesty chicken sits inside crunchy Swiss chard leaves in this fajita recipe. And don’t forget a big dollop of sour cream which we’ve remade into a lighter, dairy-free version.
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Herbed Skirt Steak Tacos with Beet & Fresno Chile Salsa
Red beet and chile pepper salsa makes for a striking and flavorful topper on these oregano and sriracha–marinated steak tacos. Because this salsa requires a little baking time to cook the beet, you can make it entirely up to 1 day in advance and refrigerate until serving.
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Raspberry Lime Squares
These beautifully layered squares marry the flavors of raspberry and lime for the perfect summer treat. They’ll disappear so fast you won’t even have to worry about them melting.
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