Gluten-Free

Whether your celiac or wheat-sensitive, it's easy to eat clean and gluten-free with one of our one- or two-week meal plans that are completely wheat-free. Download a free plan, plus shopping list. 

Almond Butter Brown Rice Crispy Treats recipe

Nut Butter Baking

Nut butters add plant protein and fiber to your baked goods to help keep your blood sugar from swinging, which negatively impacts a healthy body weight.

quinoa easy stuffed acorn squash recipe

1-Week Gluten-Free Meal Plan

You don't have hours to research recipes and ingredients, so we made this month's meal plan more approachable than ever. With just the right combination of variety and practicality, you can eat healthfully (and avoid gluten and dairy) with ease.