Mediterranean Diet

One-Week Mediterranean Diet Meal Plan

Feeling vibrant and energized starts with the food on your plate. We're giving you a head start with this perfectly balanced, dietitian-created meal plan that incorporates an array of wholesome, nutrient-dense foods.

Member Exclusive

Become a member to unlock this story and receive other great perks.


Already a member?

Sign In

This meal plan averages 1,634 calories a day

Meal Plan

Shopping List

Meal Plan Recipes: