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Minimal Ingredient

20 Ingredients for a Week of Healthy Eating

You don’t need a laundry list of foods in your grocery cart to eat clean all week. We’ve designed this uber-creative, streamlined menu using a few key ingredients to help you keep things simple throughout the busy holiday season.

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Roasted Parsnip & Navy Bean Soup

Roasted Parsnip & Navy Bean Soup recipe
Photo by Olimpia Davies

Get the recipe here.

Sheet-Pan Orange Ginger Chicken

Sheet-Pan Orange Ginger Chicken recipe
Photo by Olimpia Davies

Get the recipe here.

Related: Eat Clean for 7 Days With Just 20 Ingredients

Almond-Crusted Salmon with Rosemary Parsnip Wedges

Almond-Crusted Salmon with Rosemary Parsnip Wedges recipe
Photo by Olimpia Davies

Get the recipe here.

Sweet Potato Parsnip Hash

Sweet Potato Parsnip Hash recipe
Photo by Olimpia Davies

Get the recipe here.

Power Greens & Millet Salad

Power Greens & Millet Salad recipe
Photo by Olimpia Davies

Get the recipe here.

Orange Ginger Smoothie

Orange Ginger Smoothie recipe
Photo by Olimpia Davies

Get the recipe here.

Meal Plan

Shopping List

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