Your 20-Ingredient Meal Plan
A quick round through the grocery store is all you need to shop for this streamlined plan that uses only 20 ingredients, plus a few pantry staples, to yield an entire week of meals.
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Simplify your meal prep by planning your menu around ingredients that can be used in many different meals. Use these 20 healthy ingredients to enjoy a week’s worth of healthy, delicious breakfasts, lunches and dinners.
The Recipes
Pecan Milk
Get the recipe here.
Spiced Pear Oatmeal
Get the recipe here.
Winter Kale & Chicken Salad
Get the recipe here
Spiced Beans & Rice
Get the recipe here
Avocado Sweet Potato Toast
Get the recipe here.
Tex-Mex Loaded Sweet Potatoes
Get the recipe here.
Ginger Pear Smoothie
Get the recipe here.
Pecan-Crusted Chicken with Warm Ginger Kale
Get the recipe here.