Your 20-Ingredient Meal Plan
A quick round through the grocery store is all you need to shop for this streamlined plan that uses only 20 ingredients, plus a few pantry staples, to yield an entire week of meals.
Simplify your meal prep by planning your menu around ingredients that can be used in many different meals. Use these 20 healthy ingredients to enjoy a week’s worth of healthy, delicious breakfasts, lunches and dinners.
The Recipes
Pecan Milk

Get the recipe here.
Spiced Pear Oatmeal

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Winter Kale & Chicken Salad

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Spiced Beans & Rice

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Avocado Sweet Potato Toast

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Tex-Mex Loaded Sweet Potatoes

Get the recipe here.
Ginger Pear Smoothie

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Pecan-Crusted Chicken with Warm Ginger Kale

Get the recipe here.