Feel refreshed with this eat-clean meal plan that is free from gluten, dairy and processed sugar. Plus, it's loaded with lean proteins like chicken, salmon, nuts and eggs to keep energy high and hunger at bay.
You don't have hours to research recipes and ingredients, so we made this month's meal plan more approachable than ever. With just the right combination of variety and practicality, you can eat healthfully (and avoid gluten and dairy) with ease.
The vibrant instructor and nutritionist behind our “Eat Clean for Energy” online course brings you a week of energizing meals packed with nutrient-dense foods to fuel your busy life and help you feel amazing along the way.
Brimming with mouthwatering flavors, our easy 2-week meal plan was specifically designed by our dietitian to boost your energy and make you feel your absolute best! This meal plan averages 1,500 calories a day.