Celebrate your inner flexitarian and enjoy a day of meatless eating with these hearty, colorful, “plantiful” meals. As a bonus, you may even boost your metabolism. A new study published in the Journal of the American College of Nutrition found that a pro-veg diet was associated with lower muscle fat, which leads to a more efficient metabolism. A nice perk of occasionally passing on meat!
Buckwheat Banana Pancakes Recipe
Sweet Potatoes and Green Bean Red Curry with Pineapple Recipe
Hungry for More?
Tempeh Bacon Wrap Recipe