Eat with the seasons to enjoy the freshest, tastiest produce possible. Download one of our free winter, spring, summer or fall meal plans today. 


Two-Week Farm-Fresh Meal Plan

Enjoy the best produce the season has to offer without even having to make up your grocery list – we've done the work for you with our 14-day plan to help keep you lean and healthy. Averages 1,772 calories a day.

Delicious clean pancakes with light cream sauce and raspberries

Fall Meal Plan

Simple and slimming meals don’t have to be void of flavor. We’ve used a variety of herbs and spices to keep your palate and waistline happy through fall.

Spinach and red pepper poppers

Winter Meal Plan

With spring slowly creeping into view, it’s a good time to renew your motivation to lead a healthier lifestyle and turn the winter blues beet red, citrus orange or spinach green! Download this meal plan and clean eating food list now!