We take for granted that we can eat fresh berries in January or avocado toast daily. Yet many of us have no clue when fruits and veggies are actually in season where we live. However, by eating in season, foods are fresher, more nutritious and typically taste better. Plus, when you shop local produce that’s in season, it’s better for the environment and easier on your wallet.

Try one of our winter, spring, summer or fall meal plans today. Bonus: changing your meal plan with the season means you’ll never get bored.

Your Fresh, Summer Meal Plan

With a focus on fresh, local finds, this meal plan takes advantage of the season’s harvest of fruits, veggies, herbs and more.