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Seasonal

Spring-Clean Your Diet

Simple clean food is all you need to detox your body this spring. Get a jump-start with our delicious two-week meal plan.

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With your local farmers’ markets brimming with fresh-picked asparagus, bok choy and crisp greens, now is the perfect time to spring-clean your diet – and shed a few stubborn winter pounds while you’re at it! Let our 14-day meal plan treat your body to a natural rejuvenation: From the Poached Salmon & Orange Cream Sauce on Black Rice to the Mini Steak & Blue Cheese Pizzas, each one of our tasty offerings is sure to excite your senses while offering energizing, naturally cleansing nutrients.

To ward off mindless snacking throughout the day, we’ve armed you with filling fiber and protein from lean poultry, seafood and dairy. Iron-rich steaks and nuts keep fatigue at bay, and a bevy of colorful fruits and veggies provide valuable vitamins, minerals and antioxidants. We didn’t forget about flavor either – warm spices, decadent cheeses and natural sweeteners offer an instant “wow” factor to your meals. To get started, simply print out our handy shopping lists, hit your grocery store and get cooking!

Meal Plan & Shopping List

Poached Salmon & Orange Cream Sauce on Black Rice

Asparagus & Avocado Sushi

Mini Steak & Blue Cheese Pizzas

Turkey Bacon & Bok Choy Salad