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Weight-Loss

A Week of Healthy Low-Carb Eating

Trying to lose weight or keep blood sugar levels in balance? A low-carbohydrate diet has proven a successful technique for many.

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$1.33 / week *

  • A $500 value with everything in the Print + Digital Plan plus 25+ benefits including:
  • Member-only content on all 17 publications in the Outside network like Oxygen, Better Nutrition, Yoga Journal, Outside and more
  • More than 100 diet-specific meal plans
  • Today‚Äôs Plan training platform with customized training plans
  • Extended member-only yoga pose library with how-to instruction
  • Annual subscription to Outside magazine
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Clean Eating

Print + Digital
Special Price
$0.46 / week *

  • Annual subscription to Clean Eating magazine
  • Access to all member-exclusive content on CleanEatingMag.com
  • Ad-free access to CleanEatingMag.com
Join Clean Eating

*Outside memberships are billed annually. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details

Each day of this plan contains less than 90 g of total carbohydrates (or less than 50 g net carbs, a measure that takes into account dietary fiber content).

Yogurt Parfait with Melon & Chia Seeds

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Photography by Jesse Lane Lee

Get the recipe here.

Chicken Wings with Roasted Cauliflower & Garlic Spinach

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Photography by Jesse Lane Lee

Get the recipe here.

Related: Start Fresh With our Light & Lean 14-Day Meal Plan

Creamy Salmon Salad

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Photography Jesse Lane Lee

Get the recipe here.

Breakfast Egg Bites

Low-Carb Breakfast Egg Bites
Photography by Jesse Lane Lee

Get the recipe here.

Greek Lettuce Cups

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Photography by Jesse Lane Lee

Get the recipe here.

Chicken Cauliflower Casserole

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Photography by Jesse Lane Lee

Get the recipe here.

Minty Green Smoothie

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Photography by Jesse Lane Lee

Get the recipe here.

Meal Plan & Shopping List