February: Meal Prep Made Easy
February 19, 2020 @ 6:00 p.m. EST
Pamela Salzman is a Los Angeles-based certified Holistic Health Counselor and a cooking instructor whose work has appeared on The Today Show and in numerous publications including ELLE and Allure. While her roster of clients is impressive – some of her regulars include Rashida Jones, designer Jenni Kayne and Shiva Rose – Pamela’s approach to food is delightfully simple. Her specialty is real, whole ingredients spun creatively, making her the perfect ambassador for Clean Eating, and a trusted instructor for Clean Eating Academy.
March: Intuitive Eating
March 3, 2020 @ 6:00 p.m. EST
Lisa Turner, CNC, FPC, is a longtime contributor to Clean Eating; a health and nutrition researcher, writer and expert; and the founder of InspiredEating.com. In the field of food psychology and emotional eating, Lisa has studied and completed programs with Geneen Roth, Evelyn Tribole and Marc David, founder of the Institute for the Psychology of Eating. She has trained extensively in body-mind modalities, meditation practices and embodiment therapies; is certified in Sivananda Yoga, Shiatsu, Reiki and other energy systems; and is currently pursuing her third-degree black belt in Ninjutsu martial arts.