Smoky Grilled Salmon with Citrus Jalapeño Butter
Meaty salmon steaks – be careful of the bones – get extra oomph thanks to a smear of boldly flavored butter, served over paprika-spiked grilled pineapple and mango.
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Spice-Rubbed Flank Steak with Grilled Gazpacho Sauce
This spice-rubbed steak on the grill is special enough. But here, a good thing gets even better with a bold tomato and pepper sauce reminiscent of gazpacho. For a change of pace, try substituting chicken, pork chops or even shrimp for the beef.
Smoky-Sweet Beer Can Chicken with Grilled Veggies
If you’ve never made a beer can chicken, don’t be daunted – it’s an easy, tasty and fun way to roast a chicken. We’ve added a maple-chile rub, plus a pile of summery grilled zucchini. Use any leftovers to make chicken and zucchini soft tacos.
Grilled Chile-Spiked Cheese Fondue
This Mexican-inspired fondue is simple yet flavorful, and it cooks right on the grill – though you can also use the stove top or your grill’s side burner, if it has one. For dipping, serve chunked grilled or raw vegetables, chunked grilled sausages and tortilla chips on the side.
Watermelon Panzanella with Smoky Grilled Chicken
Soft, sweet watermelon offsets the toasted crusty bread in this cooling salad. Peppery arugula, salty feta and easy grilled paprika-rubbed chicken round it off for a complete meal.
A Veggie-Full Fettuccine Alfredo with Grilled Chicken
We've remade this savory, saucy classic into a nutrient-packed one-dish meal. Save 190 calories and 32 grams of fat over the traditional version.
Tex-Mex Grilled Chicken Sandwiches
Sweet grilled pineapple, rich and creamy mashed avocado and fresh tomato slices impart amazing color, flavor and texture to these satisfying sandwiches.
Grilled Jalapeno Corn Cakes with Black Bean & Avocado Relish
These quick and easy corn cakes make a protein-packed veggie dinner.
Chickpea Fritters with Arugula Salad and Grilled Watermelon
This Greek-inspired recipe pairs tender chickpea burgers with sweet, warm watermelon and a crisp arugula and fennel salad. For added flavor, add fennel fronds as a garnish.
Grilled Za’atar Chicken Pitas with Cilantro Hummus
Za’atar, a Middle Eastern spice mix made of dried herbs and seeds such as sumac, thyme and sesame, is the seasoning du jour, popping up on menus in the hottest restaurants. Here, we make our own to flavor lemon-kissed chicken, which pairs perfectly with cilantro hummus and tangy pickled radishes.
Grilled Eggplant Souvlaki with Zesty Yogurt Sauce
In our vegetarian twist on a Greek favorite, eggplant and cherry tomatoes are marinated then grilled to perfection.
Grilled Herbed Steak With Rainbow Slaw
Give your steak an extra punch of flavor with our easy herb and Dijon marinade. Our colorful, crunchy slaw made with cabbage, carrot, zucchini and onion is a lovely addition alongside your grilled herbed steak.
Greek-Style Grilled Fish with Cucumber Mint Yogurt
Grilled oregano-kissed cod fillets are paired with a classic tzatziki sauce for a fresh and tasty meal with just 134 calories per serving. Serve fish on a bed of greens if you have some on hand.
Grilled Prawns on Rosemary Skewers
Expand your cooking repertoire with the help of Curtis Stone's fuss-free supper, a fresh and tasty shrimp-based lunch with a very creative type of skewer.
Grilled Fish Tacos with Jalapeño Slaw
Chile-rubbed sea bass is topped with crispy cabbage and spicy jalapeño in this super-stuffed taco. Buttermilk yogurt dressing adds a decadent touch to this easy recipe.
Grilled Portobello Burgers with Blue Cheese & Creamy Dijon
With their meaty texture, portobellos make ideal vegetarian burgers and sandwich fillers. You may be surprised to learn that portobellos (cappellone, or “big hats,” in Italy) are actually oversized cremini mushrooms.
Thanksgiving Grilled Cheese
A quick and easy cranberry sauce gives our turkey grilled cheese a Thanksgiving feel — and it definitely takes a fraction of the time than your traditional holiday feast.
Southwestern Grilled Flank Steak
Flank steak is lean and economical, a perfect blank canvas to paint with ample flavor thanks to our piquant marinade! Be sure to marinate overnight to ensure that your meat is nice and tender.
Skillet-Grilled Red Pepper Shrimp
So as not to stifle the nutrients in shrimp and grits, we've cut the butter and cheese so often laced throughout, cutting cholesterol in the process and adding ample iron and vitamins A and C.
PB & Banana Grilled Cheese
Whip up a quick snack for the kiddies or a meal-on-the-go with just 4 ingredients and 8 minutes. Bonus: It's loaded with fiber!
Mini Grilled Cheese Sandwiches with Chicken
Instead of simply slapping some cheese between two slices of bread (as usual!) why not add black beans and shredded chicken to the mix for a little Mexican infusion?
Lobster Grilled Cheese
Lobster. Grilled. Cheese. These three words ring like music to the ears. The crescendo? Each lobster grilled cheese has less than 300 grams of fat!
Grilled Zucchini & Goat Cheese Rollatini with Raisins & Pistachios
Roll up a couple of these low-cal treats as a side for your favorite lean protein or wow friends and family by serving them as hors d'oeuvres at your next party!
Grilled Stuffed Cubanelle Peppers
Stuffing peppers is a fun way to serve a perhaps otherwise overlooked grain salad at your next backyard get-together. Cubanelle peppers are an ideal choice thanks to their mild spice, thin walls and narrow cone-like cavity.
Grilled Pork & Peaches with Pine Nut Basil Vinaigrette
Lean pork tenderloin pairs perfectly with warm, soft slices of grilled peaches in this meaty salad with a nutty vinaigrette dressing and peppery arugula. The result: a meal that's both light and filling at once.
Grilled Pear & Blue Cheese Sandwich
Throw the pear, blue cheese and arugula you're used to seeing in a salad between two slices of country bread with a schmear of Dijon, and you've got a grilled sandwich you won't soon forget!
Grilled Mussels Fra Diavolo
When you try this spicy Italian-American dish (just twenty minutes hands-on!) you'll understand why the name is Italian for "Brother Devil"!
Grilled Italian
Five simple ingredients lend themselves to an Italian-flavored grilled cheese sure to win you brownie points with the whole family.
Grilled Cuban Sandwich
Our Cuban sandwich has the requisite fillings (ham, cheese, pickle) with a fraction of the calories – just 231 per sandwich. All you need is 8 minutes and a hearty appetite!
Grilled Chicken with Broccoli Florets
While our herbed chicken is delicious sans sauce, why not add a little clean fun to your meal by using the herb and mustard blend as a dip for both your bird and broccoli?
Grilled Calamari Salad with Red Chile Vinaigrette
Squid has a mild flavor that is ideal for absorbing the stronger notes of a marinade. And, with a kick of heat, red finger chiles are a perfect addition to this bistro-style salad.
Balsamic-Marinated Pork Chops & Grilled Peaches
Most of the EVOO used for these marinated pork chops is discarded after use, so you won't be paying a fatty price for the greater taste.
Meatless Monday: Grilled Asparagus, Poached Egg & Greens
Check out The Clean Eating Team's author page.
Biriyani-Style Rice Salad with Dried Apricots and Cashews
Chef Biju Thomas keeps this traditional sweet rice dish simple, delicious and vegan-friendly.
Why This Grilling Skillet is Our Favorite Summer Cooking Tool
This lightweight, versatile skillet will give you that smoky, just-off-the-grill flavor whether you're cooking outdoors or indoors.
Backyard’s Best: Our Favorite Cooking Tools for Summer
An outdoor bash requires the ultimate tools.
Chunky Avocado Salsa
Not quite guacamole, not quite salsa, this condiment can top tacos or be scooped up with chips.
Mango-Jicama Slaw
Sure, this slaw is meant for tacos – but you can put it on anything.
Cucumber Salsa with Corn and Tomatoes
This trio of cucumbers, corn, and tomatoes adds a fresh snap of color.
Chile-Lime Fish Tacos
Who says fish tacos have to be deep fried?
Spicy Chipotle Chicken Tacos
Oven-braised chicken thighs turn luscious in a super flavorful combination of chipotle chiles, garlic and orange juice.
Peach and Goat Cheese Tarts
These summery stone fruit tarts are a treat that's both sweet and savory.
Sweet & Spicy Chicken and Pineapple Skewers
Get a fire started, and these skewers will deliver a complete meal in just half an hour.
Tortilla Española
Think frittata but better.
4 Easy Summer Recipes to Beat the Heat
Summer cooking is all about fresh and fast—and avoiding the stove.
Hibiscus Barbecue Sauce
You're going to want to smear this sauce on everything.
Is It Safe to Cook With Aluminum Foil?
Before you turn your back on the convenience of foil, you're going to want to read this.
Is There Such a Thing as “Clean Wine”?
Hang around wine lovers long enough and you’ll likely hear the phrases “clean” or “unprocessed wine”—but do these buzzwords actually mean anything? We brought that question to an industry insider.
Experts Say These Are the Nutrients You Should Eat for Healthy Skin
You are what you eat, and these nutrients found in food can promote healthful skin from within.
How the Foods You Eat Can Impact Your Sleep
The link between what you eat and how well you sleep is stronger than you might expect.
The 15 Best Post-Workout Carbs, According to a Nutrition Coach
The key to recovering from a tough workout? A meal that includes these carbohydrates.
It’s Grilling Season, and You’re Going to Want to Try These Recipes
Fire up the BBQ, because these are the dishes you're going to want to grill all summer long.
Mix & Match: DIY Sauces for Every Grain Bowl
These easy-to-make sauces are the perfect complement to your favorite grain bowl.
8 Easy, RD-Approved Ways to Upgrade Your Lunch Sandwiches
These sandwich hacks are the greatest thing since sliced bread.
Here’s Another Reason to Eat More Plants: It Might Lower Your Risk for Diabetes
Fill up your plate with plant-based foods, and you could keep type 2 diabetes at bay.
Yes, You Can Still Eat Carbs and Lose Weight
Most diets say that you have to trim the carbs to lose weight. But science tells us otherwise. Here’s why pasta and bread can have a place in a healthy eating plan.
5 of the Healthiest Canned Foods to Keep in Your Pantry, According to an RD
Want to stock your shelves to set you up for quick, nutritious meals? Look no further than these non-perishable canned foods that pack a nutrition punch.
Superstar Condiments
Make every meal extra flavorful by keeping these can't-miss condiments and 2022 Clean Choice Awards winners in your pantry or fridge.
We’ve Reinvented the Classic Tuna Melt with These Flavorful (and Spicy!) Zucchini Boats
Gluten-free doesn't equate flavor-free, as this spicy and filling favorite clearly demonstrates.
This Elevated Take on Tomato Soup is a Recipe You’ll Want to Make Again and Again
Quick, easy and deeply flavorful, Outside Inc.'s resident chef Biju Thomas has a twist on tomato soup you'll absolutely love.
4 Brilliant Knife Techniques That’ll Make Any Meal Fancy
It's time to take your knifework – and your dishes – to the next level.
Avocado Fans, Get Excited: Research Says Your Fave Fruit Could Help You Eat Healthier and Lose Weight
After you read this, you’re never going to want to give up your daily avocado toast.
The Top 35 Recipes of 2021: These Were Your Most-Loved Clean Meals
We're rounding up your fave recipes of the year, and these are the dishes you loved most in our issues, online and on social media.
Ring in the New Year at Home With Our 41 Best Party-Ready Recipes
Throw the ultimate New Year's Eve bash right in your own home with these deliciously festive dishes and drinks.
These Top Nutrition Trends Are Going to Be Everywhere in 2022
Curious about what you can expect to see in the new year when it comes to food and nutrition? We’ve got a peek at what registered dietitian nutritionists are seeing on their radars, and the next new trends may just surprise you.
8 Must-Try Food Trends That Went Viral on TikTok This Year
Creative pastas, a new twist on iced coffee and the fluffiest bread ever – TikTok was home to some of the coolest, craziest food trends of the year. We're rounding up the best of 2021.
Move Over, Avocado Toast: Zucchini Toast is Our New Favorite Breakfast
Make your morning meal even more nutritious with a fresh, savory spin that subs in veggies for classic toast.
Wow Guests at Holiday Get-Togethers with These Gorgeous Grazing Platters
Check out Heather Adams's author page.
Weeknight Dinner, Solved: This Elevated Chicken Dish is Dressed Up Yet Super Simple
Forget ho-hum chicken dishes – here’s one you’ll savor. It’ll spice up your weekly recipe rotation and free up your prized midweek evenings.
Throw This Plant-Based “Steak” on the Grill the Next Time You Need a Meaty, Satisfying Main
Fire up the grill and grab a knife and fork – this vegan “steak” recipe is loaded with texture, fresh herbs and bright flavors.
Master These 7 Crazy-Easy Kitchen Skills to Cook Like a Pro
Brush up on these basic cooking techniques, and you’ll have everyone thinking you’re an expert chef.
5 New Cookbooks That’ll Inspire Your Healthy Cooking
These handpicked titles offer new ways to reinvigorate your cooking routine, from paleo to pescatarian, vegetarian to vegan.
7 (Small) Kitchen Gadgets That’ll Turn You Into a Top Chef
Add some fun and excitement to your regular cooking routine with these nifty kitchen gadgets that'll make you look (and feel) like a culinary pro.
Halloumi Is the Mediterranean Staple You Should Keep In Your Fridge. Here’s a Tasty Salad to Use It.
Seared-till-golden halloumi cheese is the star of this meatless salad with arugula, lentils, zucchini and a perfectly balanced Dijon vinaigrette.
Start Your Plant-Based Holiday Meals with This Game Plan
Four principles to keep in mind for the perfect holiday feast — and recipes for each
Simple Batch-Cooking Strategies for the Holidays
Take a pre-emptive strike against dietary meltdown with these batch-cooking strategies.
If These 14 Spices Aren’t in Your Cabinet Yet, Your Meals Are Missing Out
No home kitchen should be without these basic herbs and spices that can transform ordinary meals into spectacular culinary adventures.
The 9 Best Foods to Help Boost Testosterone
Men have some specific needs when it comes to diet, and many studies suggest that eating the right foods can keep the prostate healthy and testosterone levels balanced. Get your guy to add these nine essentials into his clean-eating rotation.
Gut Boosters
Whether it’s energy support, weight loss, immunity or improving mental wellness, your gut plays a key role in many facets of your health. Feed your microbiome with these innovative gut foods that enhance your overall well-being.