It’s frustrating: You’ve been working to build new, healthful habits but aren’t seeing a boost in energy or confidence. The truth is, your daily efforts might not be as helpful as you hoped. Check your routine for the following traps.
Savory, simple and Paleo-friendly, this satisfying breakfast is going to become your go-to for weekend brunches.
Thanks to a surprise ingredient – lentils – these bars are packed with fiber and protein. But don't worry, you can't taste them.
Sweet, flavorful and satisfying, these meaty mushrooms topped with spinach, tomatoes and egg make an ideal first bite of the day.
No matter how you ski, you need these nutrient-rich foods to stay energized, strong and satiated.
Adding red, orange and green plants to foods you’re already eating is a great way to get your recommended servings each day.
How does a pro footballer eat clean and stay on top of her nutrition when she’s playing on some of the world’s biggest pitches? Vicky Losada gave us her go-to foods, meal planning advice and more.
What's the secret to a gorgeous, gooey-but-runny poached egg that doesn't fall apart in the pot? Follow these steps to find out.
Falling apart muffins, over-browned cookies, rock-hard crusts, scones as sandy and dry as the Sahara? We've got tips and tricks that’ll fix your biggest baking woes.
Common, everyday eats and drinks may be fanning the flames of inflammation, escalating damage and generally wrecking your liver. Here’s how to make liver-friendly changes for better health.
Whip up dishes on the fly and improvise based on what you have with this cheat sheet.