100 Ways to Be a Better Cook: Cook With the Planet in Mind and Create Less Waste
Part of being a good cook is being efficient with your ingredients (and it's great for the environment, too).
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Chocolate Lovers, These Gluten-Free Pancakes Are for You
Made with a double dose of chocolate, these fluffy pancakes are a must-try breakfast for anyone who’s got a bit of a sweet tooth.
Battling Cancer? These Are the 5 Best Foods for Anyone Going Through Chemotherapy
Undergoing chemotherapy can be an emotional and physical challenge. While the treatment is effective, it comes with side effects that can alter the way you eat. Here’s help for navigating meals for people and caregivers experiencing chemotherapy.
What to Eat Before You Exercise: 9 Science-Backed Foods That’ll Maximize Your Workouts
Eating a meal or snacking before you plan to exercise? Make sure to include one of these key foods to maximize the benefits while fueling your body.
Can You Be Body Positive and Still Want to Lose Weight? Top Experts Weigh In
In a culture where body positivity and embracing different sizes and shapes is really shining, can one be both body positive and still long to change their personal physique? Top experts weigh in, and what they have to say may surprise you.
This 7-Day Liver Reboot is Just What You Need to Get Your Health Back on Track
After months of wining, dining and holiday merrymaking, your liver could use a serious reboot. This easy eating plan will help you cleanse, repair and fuel yourself with much-needed nutrients.
The Top 35 Recipes of 2021: These Were Your Most-Loved Clean Meals
We're rounding up your fave recipes of the year, and these are the dishes you loved most in our issues, online and on social media.
The Mediterranean Diet Can Make You Smarter – Here’s How to Reap All the Brain Benefits
Improved heart health, reduced inflammation, easier aging and now, a healthier brain – the Mediterranean diet offers an abundance of benefits, including the potential to keep you smart, snappy and cognitively centered at any age.
Ring in the New Year at Home With Our 41 Best Party-Ready Recipes
Throw the ultimate New Year's Eve bash right in your own home with these deliciously festive dishes and drinks.
How to Eat Well for Cardiovascular Disease
Focus on these foods and actions to prevent and treat cardiovascular disease.
If You Love Carrot Cake, You’re Going to Flip for These Paleo Pancakes
With all the spices and flavors you know and love in a slice of classic carrot cake, these pancakes will please anyone with a bit of a sweet tooth.
Need More Energy? Try These 5 Foods Full of Vitamin B12
Vitamin B12 is an important player in keeping your engine running and your energy levels up. Find out which foods can increase your intake naturally.
This Plant-Based White Bean Chili is Easy and Impressively Eco-Friendly
A bowl of this vegan chili will do both you and the planet some good.
These 5 Foods Will Balance Your Blood Pressure Before You Can Say “Hypertension”
Get high blood pressure in check with these highly nutritious foods that are great for your heart health.
8 Must-Try Food Trends That Went Viral on TikTok This Year
Creative pastas, a new twist on iced coffee and the fluffiest bread ever – TikTok was home to some of the coolest, craziest food trends of the year. We're rounding up the best of 2021.