While we’ve all been practicing physical distancing during these challenging times, it’s been heart-warming to see that the Clean Eating community has come together virtually to support each other like never before. For our part, we’re doing our best to get as much content into your hands as possible that will help guide you through the next few weeks at home, cooking up a marathon of meals, keeping you healthy, and helping you get organized. Check back regularly for updates and more free content.
Free Course: No Mess, Easy One-Pan Meals
As the coronavirus forces us to shop less and stay at home more, we're spending more time in the kitchen than ever before. Enter one-pan cooking. What if we told you that all you needed was a sheet pan, a skillet and a Dutch oven to slash cook and clean time in more than half and whip up delicious meals in just a single pot? It’s so easy, you’ll wonder why you haven’t been cooking all your weeknight meals this way. Join us for the One-Pan Meals online course with Clean Culinary Instructor Beth Lipton. Register now and enjoy free access for 60 days with code BEWELL.
Free eBook: Clean Eating Healthier At Home
We're here to support your best health in every way we can. Now is the time for these well thought out, time and money-saving meals that your family will adore. Stay cozy, calm and keep on cooking clean! Download the eBook here.
What You Can Do Now to Bolster Your Immunity
Jonny Bowden, PhD, CNS, shares a few basic steps you can take to keep your immune system functioning optimally. Watch the video now.
5 Easy Steps to Your Most Organized Kitchen Ever!
With everyone stuck at home, your space is likely a lot messier right about now — ours are. There's no rhyme or reason to your pantry, items are stored too far away when you need 'em fast and booby-trap cupboards you're afraid to open. We get it. That's why we’ve reached out to some of the top experts in the field – from professional organizers to a chef and even an expert in green living — for their top tips on reorganizing your fridge, pantry, and countertops. Use these tips to get organized now.
4 Ways to Boost Your Immune System For Cold & Flu Season
The best way to avoid getting sick this season is to strengthen your immune system and practice preventative care. Clean Eating nutritionist Erin Macdonald shares easy and actionable steps — from moving daily to getting enough sleep and eating to reduce inflammation — that you can take every day to protect yourself from getting sick. Watch the video now.
Pantry Staples: 10 Ways With Lentils & Beans
In these unprecedented times, we are cooking at home more than ever. Clean Eating is here to help by sharing recipes that call on a limited amount of ingredients that turn out simple-yet-satisfying meals that utilize a bunch of pantry staples, many you likely already have on hand. Here are satisfying recipes you can make with lentils and beans. Download the PDF here.
Nutrients to Strengthen Your Immunity
The more you do to fortify and strengthen your own internal army, the better you’ll be able to fight off — or at least minimize damage from — any challenge, coronavirus or otherwise. Dr. Jonny Bowden, PhD, CNS explains how you can support your immunity with nutrition. Download our PDF now.
10 Ways With Canned or Jarred Tomatoes
There’s so much you can do with this workhorse staple ingredient. We're sharing some of our favorite tomato recipes. Download our PDF now.
10 Recipes You Can Make with Canned Fish
Canned fish is an incredibly versatile pantry staple, and it can make meal planning simple. Try one of these easy recipes to make weeknight dinners easy. Download the PDF now.
Stretch your ingredients and save money and time by trying out some of our double-duty meals while on lockdown. With these easy recipes, you make a little extra on night one, giving you a head start on a fresh hit on night two. Download the PDF now.