Clean Experts

Autophagy is a normal physiological process in the body that deals with the destruction of cells in the body. It's your body's way of removing damaged cells and replacing them with new ones. Here's why it's crucial for health.

Dr. Jonny Bowden gives us the download on the latest buzzwords making their way through health circles.

Clean Eating’s culinary nutritionist, Beth Lipton, is unlocking the secrets to easier and more nutritious weeknights with her upcoming online courses, Easy, No-Mess 1-Pan Meals and High-Protein Meals for Energy & Fat Loss.

Freshwater is the bloodstream of the planet, and agriculture is the world’s thirstiest consumer. Here’s why water conservation matters now more than ever and how to build a water-friendly routine on your journey to a healthier you.

Hit the reset button on your health with these 8 powerfully nutrient-dense ingredients.

Touted as healthy, humane and sustainable, protein grown in a petri dish is getting closer to the table.

Diane Sanfilippo is a multi-talented entrepreneur and a Certified Nutrition Consultant. She’s the founder of Balanced Bites, a popular health blog focused on Paleo and keto cooking, as well as a New York Times best-selling author. Here's how she stays energized each day.

Biodiversity is more than just a buzzword: It’s essential to combatting agricultural blights while providing nutrition and wider ranges of flavor. Searching out wild and heirloom products is about protecting the future of food through respecting the past.

Dietitian and author, Emily Kyle, is studying at the Holistic Cannabis Network and on track to becoming a Certified Holistic Cannabis Practitioner in April 2019. She offers her recommendation on CBD oil dosage.

Consider these 4 ways you can contribute to climate-change solutions every day.

The nutrition myth buster Jonny Bowden weighs in on whether there is any truth to the concept of eating for your DNA.

With so many sweeteners vying for the “healthy and sustainable” label, it can be tricky to know which claims to trust and which to traipse right by in the supermarket. We’re doing a deep dive into the environmental impact of two key clean sweeteners — honey and maple syrup — to help you to shop more sustainably.

As consumers strive to find the cleanest and greenest labels that support their health goals and their values, the race is on for the new must-have ingredient: radical transparency.

The mitochondria are energy powerhouses. Here's everything you need to know about them

The clean-eating movement is getting a bad rap in some circles, especially online, for being associated with disordered eating. Here’s what our resident nutritionist and columnist Jonny Bowden thinks about the negative press.

Fancy an artisanal pâté, crispy pigs’ ears or sautéed sweetbreads? If so, you’re taking part in one of this season’s hottest trends: nose-to-tail eating.

Think grilling season has to sabotage your sustainability goals? It’s not as complicated as you may think: Stay friendly to the earth all summer long with these 5 green grilling hacks.

What the difference between CBD oil and marijuana? Lots, actually. Jonny Bowden separates fact from fiction on this buzzed-about trend.

The premise of meal kits is a tantalizing one: an inspiring rotation of fresh, local and seasonal ingredients delivered right to your door. But with so many options out there for time-crunched eaters, how can you find out which ones are the most sustainable?

In study after study, certain lifestyle behaviors rise to the top of the list of commonalities among the longest-living people.

A relatively new condition, adrenal fatigue is the subject of disagreement among scientists. Here's what it is and what to do about it.

Eating foods you can hunt, fish, gather and pluck makes more sense than a diet high in processed foods.

Discover how to shop and consume coconut products more responsibly so you can continue to reap all the nutritional benefits knowing that your selections are green and ethical.

Not getting enough sleep can impact your weight, your metabolism and your hormones.