Every month, our CE Advisory Board dietitians Tiffani Bachus and Erin Macdonald answer your burning nutrition and health questions.
Now, you have the chance to join them for their online course: A Whole-Life Guide to Lasting Weight Loss. In just nine weeks, understand how clean food, fitness and lifestyle come together to create the most successful plan for healthy, lasting weight loss.
Register now and start losing weight – for good.
Diabetes has been linked to cognitive decline and dementia—here's what you can do to best protect yourself.
While weight loss isn't every clean eater’s goal, for some it’s paramount. Whether you’re looking to achieve your best possible health or lose weight as part of your journey to improved health, a clean diet can be customized to suit all your wellness goals. Here, CE dietitians Erin Macdonald and Tiffani Bachus explain how.
Out of 14 participants, only one maintained weight loss while four are now heavier than when they started the show.
Both natural and processed sugars have 4 calories per gram, which can add up quickly.