Tosca Reno

Tosca Reno is taking us back to our ancestral ways and is talking greens and the importance of incorporating them in the diet.

As a cover model, nutritional therapy 
practitioner and creator of the Eat-Clean Diet® series, Tosca Reno knows a thing 
or two about tightening and toning her midriff. Here, she shares her top secrets.

There’s a lot more to calories than most of us think. Here’s what I’ve learned about them over the years 
and how I’ve made my mind up about them.

Turbocharge your body’s natural ability to fight off the common cold, flu and other bugs – and spend pennies instead of hard-earned dollars!

The right ratio of macronutrients could be all that’s standing between you and your best body yet! Here are some of my secrets for a leaner you.

Look 10 years younger by going sugar-free and rolling out the greens.

Discover the surprising and lesser-known healing 
properties of hot peppers.

Why bone broth and the production of gelatin are important for your gut, nutrient intake and for a healthy lifestyle.

Understand the detoxification process with naturopathic doctor Rachel Corradetti.

Don't let good food go bad! Here are Tosca Reno's foolproof tricks to know whether your clean food is still good.

I teach grade school and am horrified at what I see in lunch boxes every day. How can I help?

Is there a type of wheat that people with celiac disease or a gluten intolerance are able to tolerate?...

Help! I don't like fish.

What is it?

What gives flavored coffee its flavor?

Is sea salt healthier than regular salt?

I love natural nut butters, but what makes them better for you than regular peanut butter?

Why should I eat plain yogurt?

Do you recommend that I incorporate fitness into my clean-eating lifestyle?

Salad dressings are delicious, but often not recommended for clean eating. Why is that?

I don't cook, so how can I prepare clean-eating food?

I'm a vegetarian. Is clean eating for me?

Robert Kennedy's family, colleagues and a spattering of celebrities gathered in Santa Monica to remember the late bodybuilder, publisher, painter and author who remains an inspiration to so many. Here are some images from the event.