Supercharge your health with the world’s cleanest proteins! In our third online Clean Eating Academy course, you’ll dive deep into the world of sustainable seafood, poultry and meat with Emmy-nominated culinary host and acclaimed cookbook author Chef Nathan Lyon.
In “Clean Cooking & Nutrition: The World’s Healthiest Proteins & Advanced Vegetable Prep,” we’ll demystify the secrets to eating animal protein for optimum health and wellness. You will learn what makes meat organic and what cuts you should splurge on (and where you can save!), how to love fish even more by buying a whole fish and filleting it yourself, how to break down and carve an entire chicken to stretch your grocery dollars and how to truly understand which fish options are safe and sustainable (and which to avoid) the next time you’re at the fish counter.
Start eating cleaner now with some free tips and videos from Chef Nathan Lyon below!
Chef Nathan Lyon of the Clean Eating Academy explains how to remove the stringy silver skin from a pork tenderloin.
From buttery blue crab cakes to sweet, briny oysters to grilled fish tacos with spicy salsa, there’s no question that people love eating seafood. However, if we want to continue enjoying seafood, we have to protect and preserve the ocean and environment.