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Recipes

3-Ingredient Spelt Pizza Crust

Add some extra flavor and nutrients to your homemade pizza with this easy pizza crust recipe.

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None

Servings
1 15-inch crust

Ingredients

  • 2 tsp instant yeast
  • 2 cups whole-grain spelt flour, plus additional for dusting
  • 1/8 tsp sea salt

Preparation

  1. In a small bowl, mix together yeast and 2/3 cup warm water. Set aside for 10 minutes.
  2. In a medium bowl, mix together flour and salt. Add water mixture to flour mixture. Knead until a smooth, elastic dough forms, about 7 minutes. Place in a bowl and cover with a damp cloth. Set aside for 1 1/2 hours to let dough rise.
  3. On a well-floured surface, roll out dough to a 17-inch circle, flipping every so often while rolling. Fold over edges of dough and pinch into place. You will end up with a 15-inch crust. Place on a large parchment-lined baking sheet and brush with 1 tsp grape seed oil before adding toppings. Bake at 500° for 8 to 10 minutes.

Nutrition Information

  • Serving Size 1/8 of crust
  • Calories 104
  • Carbohydrate Content 21 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 2 g
  • Protein Content 4 g
  • Saturated Fat Content 0 g
  • Sodium Content 31 mg
  • Sugar Content 1 g
  • Monounsaturated Fat Content 0 g
  • Polyunsaturated Fat Content 0 g