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Recipes

Apple Cinnamon Smoothie

Crisp apples paired with spinach and spices make an energy-boosting smoothie that will keep you full and satisfied.

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Ingredients

  • 1½ cups milk
  • 1 apple, roughly chopped
  • 1 cup spinach
  • 1 scoop protein powder
  • 1 tbsp lemon juice
  • ½ tsp each ground ginger and cinnamon and pinch nutmeg

Preparation

Blend 1½ cups milk, 1 apple, roughly chopped, 1 cup spinach, 1 scoop protein powder, 1 tbsp lemon juice, ½ tsp each ground ginger and cinnamon and pinch nutmeg with ice, as desired.