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Breakfast

Apple Oats

Diced apple tossed with cinnamon and ground flaxseed are a perfectly easy — and healthy — breakfast to power you through your day.

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Servings
1
Prep Time
5 min
Cook Time
5 min
Duration
10 min

Ingredients

  • ½ cup each oats and diced apple

  • ½ tsp cinnamon

  • pinch salt

  • 1 tbsp ground flaxseed

  • 1½ tsp maple syrup

Preparation

1. Cook oats, apple, cinnamon and salt in 1 cup boiling water for 5 minutes.

2. Add flaxseed, remove from heat, cover and set aside for 2 minutes. Top with maple syrup.