Avocado & Banana Chocolate Pudding Recipe | Clean Dessert - Clean Eating Magazine

Avocado & Banana Chocolate Pudding

Avocado, bananas and unsweetened cocoa powder form the base of this rich pudding. For a creamier and sweeter pudding, use ripe bananas and avocados.
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Avocado and Banana Chocolate Pudding 44

Avocado and Banana Chocolate Pudding 

  • Duration
  • Prep Time
  • 4Servings

Ingredients

  • 1 1/2 bananas
  • 1 avocado, pitted and peeled
  • 1/4 cup unsweetened cocoa powder
  • 3 tbsp pure maple syrup
  • 1/2 tsp pure vanilla extract, optional
  • 1/4 tsp ground cinnamon (TRY: Simply Organic Ground Cinnamon)

Preparation

  1. To a food processor, add banana, avocado and cocoa powder. Process until just a few chunks remain, about 1 minute. With processor running, pour maple syrup through feed tube and process until completely smooth, scraping down bowl as needed, about 1 minute. Add vanilla (if using) and cinnamon and process until combined, about 10 seconds.
  2. Transfer to an airtight container and refrigerate until completely chilled, 1 1/2 to 2 hours.

Nutrition Information

  • Serving Size: 1/3 cup
  • Calories: 171
  • Carbohydrate Content: 28 g
  • Fat Content: 8 g
  • Fiber Content: 6 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 7 mg
  • Sugar Content: 16 g
  • Monounsaturated Fat Content: 5 g
  • Polyunsaturated Fat Content: 1 g