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Breakfast

Banana Coconut Chocolate Smoothie

Chocolate for breakfast? Yes, please! This smoothie will keep you feeling full from whole-food additions, such as beans, spinach and banana. Choose a protein powder that doesn’t contain any added sugar.

This recipe is part of the “Your Quit-Sugar Meal Plan

Servings
1
Prep Time
5 min
Duration
5 min

Ingredients

  • 1 banana, cut into chunks and frozen
  • 1 cup packed baby spinach
  • 1 cup water
  • ½ cup full-fat coconut milk
  • ¼ cup canned cannellini beans, drained
  • 1 scoop chocolate protein powder (Try: Tattle Plant Protein Blend or Whey Protein Isolate)
  • 1 tsp ground cinnamon

Preparation

1. Place all ingredients in a blender and blend until smooth.

Nutrition Information

  • Serving Size 1 Smoothie
  • Calories 538
  • Carbohydrate Content 49 g
  • Cholesterol Content 0 mg
  • Fat Content 28 g
  • Fiber Content 11 g
  • Protein Content 29 g
  • Saturated Fat Content 23 g
  • Sodium Content 367 mg
  • Sugar Content 15 g