Get access to everything we publish when you sign up for Outside+.
Try your smoothie in a bowl instead! Click here to find delicious recipes.
- To a blender, add all ingredients and 1 cup water. Blend on high speed for about 40 to 50 seconds, pour into a glass and enjoy!
- Serving Size 1 smoothie
- Calories 418
- Carbohydrate Content 62 g
- Cholesterol Content 0 mg
- Fat Content 14 g
- Fiber Content 20 g
- Protein Content 15 g
- Saturated Fat Content 2 g
- Sodium Content 162 mg
- Sugar Content 33 g
- Monounsaturated Fat Content 0 g
- Polyunsaturated Fat Content 0 g