Berry Green Smoothie

Get a hearty helping of vegetables and fruit with this recipe for a delicious berry and spinach smoothie.
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Berry Green Smoothie

Berry Green Smoothie

Tip: Change up the flavor of this smoothie by subbing in your favorite fruit or chocolate-flavored protein powder, or by trying a different blend of frozen berries each time.

  • Duration
  • Prep Time
  • 1Servings

Ingredients

  • ½ cup frozen berries

  • ½ cup spinach

  • ½ cup plain, low-fat yogurt

  • ¼ cup skim milk

  • 1 scoop vanilla protein powder 

Preparation

1. Combine all ingredients in a blender. Blend on high until mixture is a smooth consistency.

Nutrition Information

  • Serving Size: 1 Smoothie
  • Calories: 248
  • Carbohydrate Content: 27 g
  • Cholesterol Content: 44 mg
  • Fat Content: 3.5 g
  • Fiber Content: 3 g
  • Protein Content: 26 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 176 mg
  • Sugar Content: 21 g
  • Monounsaturated Fat Content: 1 g