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Tip: Change up the flavor of this smoothie by subbing in your favorite fruit or chocolate-flavored protein powder, or by trying a different blend of frozen berries each time.
Combine all ingredients in a blender. Blend on high until mixture is a smooth consistency.
- Serving Size 1 Smoothie
- Calories 185
- Carbohydrate Content 20 g
- Cholesterol Content 22 mg
- Fat Content 6 g
- Fiber Content 3 g
- Protein Content 13 g
- Saturated Fat Content 4 g
- Sodium Content 194 mg
- Sugar Content 15 g
- Monounsaturated Fat Content 2 g
- Polyunsaturated Fat Content 1 g