Let your blender do the work: If you don’t have a high-powered blender, these recipes will still work well in a regular blender. You may need to blend a few minutes longer – but it’ll get the job done.
Souping is the new juicing. Soups have less sugar than juices, are warming and comforting at this time of year, plus they can be packed with veggies, protein and whole grains for added nutrient value and blood sugar management. While juice cleanses may be a thing of the past, souping is the cleanse du jour!
This cool, colorful soup is the perfect way to celebrate summer's best sweet corn and plump grape tomatoes.
Meet the new bowl on the block: the veggie-packed hummus bowl. A cross between a salad bowl and a dipping platter, they’re gorgeous and just so easy. Simply toss in a few extra ingredients to transform basic hummus into a wow-worthy light meal or snack. Top it with a ton of veg and eat it with a fork, or keep the veg light and eat it with pita for dipping – the choice is yours.