Let your blender do the work: If you don’t have a high-powered blender, these recipes will still work well in a regular blender. You may need to blend a few minutes longer – but it’ll get the job done.
Souping is the new juicing. Soups have less sugar than juices, are warming and comforting at this time of year, plus they can be packed with veggies, protein and whole grains for added nutrient value and blood sugar management. While juice cleanses may be a thing of the past, souping is the cleanse du jour!
Meet the next big health-food craze that's garnering loads of attention. Frosty, layered and overflowing with nutrients, these impossibly delicious smoothie bowls let you get creative with a plethora of vibrant and textured toppings for the most stunning breakfast you’ve ever woken up to.
This warm, creamy soup is perfect as a side or main dish for lunch. It’s loaded with antioxidants and one serving has 5 grams of protein. For similar recipes, check out Jennifer Iserloh’s cookbook Fifty Shades of Kale.
All you need is a cooler and a portable grill to take advantage of these on-the-go eats designed to be made ahead and simply finished on the grill. Use this gorgeous menu for beachside picnics, cottage weekends or outdoor concerts – simply prep, pack and go.