Recipes

Buffalo Blue Cheese Club

Spicy chicken breast, crunchy carrots and celery, and a creamy blue cheese sauce studded with chives make this club sandwich a force to be reckoned with.

Servings
2
Prep Time
15 min
Duration
15 min

Ingredients

  • 4 oz cooked chicken breast, shredded
  • 1 tbsp hot sauce (TRY: Tessemae’s All-Natural Hot Sauce/Wing Sauce)
  • 1/4 cup plain yogurt
  • 1 tbsp crumbled blue cheese
  • 1 tbsp chopped fresh chives
  • 4 slices whole-grain bread
  • 2 stalks celery, julienned
  • 1 carrot, peeled and julienned

Preparation

  1. In a medium bowl, combine chicken and hot sauce and toss until well coated.
  2. In a small bowl, combine yogurt, blue cheese and chives. Toast bread until golden and lay on a cutting board. Spread about
  3. tbsp blue cheese mixture over each slice.
  4. Top 2 slices with half of each celery, carrot and chicken mixture; sandwich each with remaining 2 slices of bread. Cut each sandwich in half and stack with a toothpick, if desired.

Nutrition Information

  • Serving Size 1 sandwich
  • Calories 313
  • Carbohydrate Content 30 g
  • Cholesterol Content 55 mg
  • Fat Content 9.5 g
  • Fiber Content 6 g
  • Protein Content 27 g
  • Saturated Fat Content 3 g
  • Sodium Content 494 mg
  • Sugar Content 6 g
  • Monounsaturated Fat Content 0 g
  • Polyunsaturated Fat Content 2 g