Health benefit: Avocado is rich in monounsaturated fats, which support cardiovascular health and may play a role in weight management and healthy aging.
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1. In a medium bowl, whisk together 3 tbsp vinegar, ½ tbsp sesame oil and sesame seeds. Add salmon to bowl with marinade and toss to coat. Refrigerate until ready to serve.
2. Whisk together remaining 5 tbsp vinegar, remaining 4 tbsp sesame oil, tamari, ginger and honey.
3. Assemble bowls: Drizzle some dressing over cooked rice and toss to mix. Divide rice between 4 bowls. Top each bowl with cucumber, carrots, onions, avocados and jalapeños; drizzle remaining dressing over bowls. Divide marinated salmon between bowls.
- Serving Size 1/4 of recipe
- Calories 590
- Carbohydrate Content 49 g
- Cholesterol Content 43 mg
- Fat Content 33 g
- Fiber Content 9 g
- Protein Content 25 g
- Saturated Fat Content 5.5 g
- Sodium Content 425 mg
- Sugar Content 8 g
- Monounsaturated Fat Content 16 g
- Polyunsaturated Fat Content 9 g