Cherry Cheesecake Smoothie Bowl

This super-fast smoothie bowl contains satiating protein yet tastes like decadent cherry cheesecake.

Choose your favorite toppings from our suggested list below to add flavor and crunch.

Prep Time
15 min
15 min


  • ¼ cup raw unsalted cashews

    1¼ cups frozen pitted dark sweet cherries

    1 frozen banana, cut into chunks

    1/2 cup full-fat ricotta cheese

    1 tbsp pure maple syrup

    2 tsp chia seeds

    1 tsp pure vanilla extract (TRY: Simply Organic Pure Vanilla Extract)

    Optional toppings: Chopped dark chocolate or cacao nibs, fresh berries, bananas, pomegranate seeds, goji berries, nuts or flaxseeds


1. To a small bowl, add cashews and cover with cold water. Place in the refrigerator overnight; drain.

2. To a high-speed blender, add cherries, banana, ricotta, cashews, maple syrup, chia seeds and vanilla; blend until smooth.

3. Divide mixture among two chilled bowls. Top with toppings of choice.

Nutrition Information

  • Serving Size ½ of recipe
  • Calories 344
  • Carbohydrate Content 42 g
  • Cholesterol Content 32 mg
  • Fat Content 15 g
  • Fiber Content 5 g
  • Protein Content 12 g
  • Saturated Fat Content 6 g
  • Sodium Content 56 mg
  • Sugar Content 26 g
  • Monounsaturated Fat Content 6 g
  • Polyunsaturated Fat Content 2 g