Cinnamon Maca Bliss Bars

Why reach for a processed energy bar when you can make your own all-natural, low-sugar bar in 30 minutes?
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Cinnamon Maca Bliss Bars

Cinnamon Maca Bliss Bars

  • Duration
  • Cook Time
  • Prep Time
  • 12 barsServings

Ingredients

  • 2 cups raw unsalted almonds
  • 2 cups pitted Midool dates
  • 2 tbsp pure maple syrup
  • 2 tbsp maca powder
  • 2 tbsp coconut oil (TIP: If you have butter flavored coconut oil, it makes these bars extra luscious.)
  • 2 tsp ground cinnamon
  • 1/2 tsp pure vanilla extract
  • 1/2 tsp sea salt

Preparation

1. To a food processor, add all ingredients and blend until nuts
are finely chopped and you have a well-combined mass.

2. In a 6 x 9 baking dish or container, press mixture until flat. Refrigerate for 30 minutes, then cut into 12 bars. Keep refrigerated for up to 5 days or freeze up to 3 months.

Nutrition Information

  • Serving Size: 1 bar
  • Calories: 257
  • Carbohydrate Content: 29 g
  • Fat Content: 14 g
  • Fiber Content: 5 g
  • Protein Content: 6 g
  • Saturated Fat Content: 3 g
  • Sodium Content: 81 mg
  • Sugar Content: 21 g
  • Monounsaturated Fat Content: 8 g
  • Polyunsaturated Fat Content: 3 g